20 STEPS TO A HAPPIER YOU
Before you can make anyone else happy you need to make sure you are. It’s important to look after your own needs so you have the energy for everyone else’s.
1.Take some time out just for you
Life is so busy these days juggling work, children, family, a social life, kids taxi service, running a home etc. It’s too easy to let life rush by constantly dashing from one place to another feeling stressed and tired and never taking a minute to stop and breathe. As a busy working mum, everyone else’s needs always have to come first but taking a little time out each day for yourself is vital to your health, well being & happiness. After all, if you’re not happy & healthy you’re not giving your best to anyone else either. It doesn’t have to be big things, who has time…
View original post 2,613 more words